Masturbation is a one of the method of sexual enjoyment. Self embarrassment and self enjoyment is called as masturbation.
If you are male you can make atmosphere in your mind and move your hands to penis and making yourself as sexual excitement.
If you are Female you can rub your breasts and as well as your vagina and put your finger on clitoral part for more excitement. You can enter fingers instead of male tools as a sexual enjoyment..
it is safe and have not any harm like physically and socially also....
If you are male you can make atmosphere in your mind and move your hands to penis and making yourself as sexual excitement.
If you are Female you can rub your breasts and as well as your vagina and put your finger on clitoral part for more excitement. You can enter fingers instead of male tools as a sexual enjoyment..
it is safe and have not any harm like physically and socially also....